In the Process of Achieving Sports Mastery (PASM), our mission is long- term athletic development, achieving high results year after year all the while decreasing the chance of injuries. Using science to dictate the training, we couple sporting technique with strength, in all of its forms, in order to reduce the of risk of injuries and improve skill performance that directly transfers to the sport(s).
"I have been training with DC for 2 years and I can honestly say I could have never gotten to where I am as a player without their help..."— Caleb Troy | top 100 nationally ranked tennis player
"...from (Jeff's) training I became a better athlete and a successful football player. To be good in sports you have to be fast and agile..."— Aubrey Leverich - Skaneateles Football Player
"This program gave bigger, faster, and stronger whole new meanings. I achieved gains I’ve never thought I could achieve through this program..."— Nick Lee - Skaneateles Football Player