Jeff Moyer | Owner/Director of Programming 

Jeff Graduated in 2004 from Hartwick College where he was a two sport athlete (Football & Track & Field).  Jeff has been a sport coach (Basketball & Football) at the youth, JV, Varsity and College level for football for over 10 years.  Jeff has been in the strength in conditioning industry for over a decade, having worked in the commerical, medical, private, team, high school and collegiate settings, training clients from youth development, to rehabilitation and sport performance. 

Jeff has also authored chapters in two books on athletic development.


- 7 Years Apprenticed under Dr. Michael Yessis

- Mentors under: 

  • Yosef Johnson (Ultimate Athlete Concepts)
  • Henk Kraaijenhof
  • Dr. Natalia Verkhoshanksy
  • Dr. Bill Harrison

- Fellowship trained under Dave Tate, Owner of EliteFTS

- Degree in U.S. History and Education

- Certified Strength & Conditioning Specialist (C.S.C.S)  with the National Strength & Conditioning Association (NSCA)

- Certified Special Strength Coach Westside Barbell

- Certified Precision Nutrition Coach

- Certified Reflexive Performance Reset Coach

- Level 2 Certified Primal Reflexive Reset Technique

Adam Rusiewicz:

Adam grew up in Indiana, PA. Upon graduation from high school, he spent two years living in Nova Scotia and Boston Massachusetts where he played Junior A hockey.

Adam has spent a lot of time learning from Andy O’Brien, elite strength/human movement coach, Pittsburgh Penguins Director of Sports Science, gaining valuable knowledge of off-ice training methods while training under Darryl Belfry, NHL Player Development Coach.

Adam has also trained with Troy Polamalu’s trainer, Gavin MacMillan, while discussing and learning a new training philosophy with him. This has proven to be a very educational and practical experience for his career.


- B.S. Kinesiolgy - Fitness Development

- M.S. Kinesiolgoy 

- Certified Strength & Conditioning Specialist (C.S.C.S)  with the National Strength & Conditioning Association (NSCA)